At Next Level Fitness we have the ultimate boxercise class. To run this Box N’ Burn class we have acquired the services of Irish International Boxing coach Gerard Mc Daid and 7 time elite Irish champion Dervla Duffy. Gerard has worked with many of Irelands top boxers and Dervla has represented Ireland on numerous occasions at European and world Championships.
Our Coaches will take you through the basics of boxing during this fun and enjoyable workout where you can burn up to 800 calories per class. There is not a gym in the country that could match the quality of these classes.
Gloves and pads are provided and will also be available at our reception should you wish to buy your own. Boxercise Classes are limited to 12 people and places must be booked.
Get Started Today
If you’re interested in attending our Boxercise Classes, you can reach us on 085 202 9962, or by using our booking page.
Benefits of our Boxercise
- Burn fat and lose weight
- Improve your overall fitness through cardio workouts
- Tone and strengthen your core
- Reduce stress
- Boost your mood
Next Level Fitness Offers
- 4 large training areas
- Scheduled weekly classes
- Team of experienced fitness consultants
- Showers and changing area
- Machines and free weight area
- Tailored fitness and nutrition services